The Best Keto Banana Bread Recipe (Moist, Fluffy & Only 3g Net Carbs!)
Banana bread is one of the most delicious and tempting appetizers out there, but did you know it is also keto and paleo-friendly? Here we have one of the best keto banana bread recipes, which gives you a moist and fluffy banana bread with just a few ingredients.
Ingredients
- Almond flour – the base flour for softness and nutty flavor.
- Coconut flour – adds structure and balances moisture.
- Overripe banana just ½ a medium banana! – enough for flavor without excess carbs.
- Eggs – provide lift and fluffiness.
- Sugar-free sweetener – erythritol monk fruit, or allulose for the perfect sweetness.
- Butter or coconut oil – keeps the bread moist.
- Vanilla extract & cinnamon – warm flavors that elevate the banana bread.
- Baking powder – ensures a light fluffy texture.
Instructions
- Prep & Measure – ½ cup melted coconut oil, 1 cup almond (or cashew) milk, 2–3 tbsp maple syrup (or 2–3 pitted dates), 1 tsp vanilla, ½ tsp cinnamon (optional), pinch of sea salt. (Soak dates in hot water 5–10 min to soften.)
- Melt Coconut Oil – Warm gently in saucepan or microwave 10–15 sec; make liquid, not hot.
- Load Blender – Add milk + sweetener first, then vanilla/cinnamon/salt, coconut oil last.
- Blend – High speed 30–60 sec (dates: 60–90 sec, scrape sides once).
- Check & Adjust – Taste; add sweetener if needed, splash more milk if too rich, or extra vanilla/cinnamon for stronger flavor.