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Breakfast, Brunch, Cleanse, Detox

Holiday Detox Survival Kit, Part 2

The second addition to the Holiday Detox Survival Kit, this post features the first part of a soup-and-smoothie pairing: Savory Carrot Ginger Soup. Smoothie recipe will follow, in a subsequent post.

Ginger cleanses the body by stimulating digestion and circulation. Its digestive actions help to flush the build-up of waste and toxins in the liver and colon. Its high concentrations of gingerol and shoga, both of which have anti-inflammatory and anti-spasmodic properties, contribute to the production of digestive enzymes. Digestive enzymes neutralize acids in the body, providing relief from gas, bloating, diarrhea and constipation.

Savory Carrot Ginger Soup

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