Browse Category by #camplife
< 5 ingredients, #camplife, Brunch, Budget, French, Frugal, Main Dishes, Recipe Makeover

Cauliflower-Cashew Creamed Spinach + Roasted Tomatoes

Cauliflower cashew creamed spinach

Creamed spinach is one of those recipes that seems mutually exclusive with vegan or paleo, perhaps first made popular by Julia Child’s Mastering the Art of French Cooking. Now a steakhouse staple across the United States, creamed spinach is traditionally made with heavy cream and butter. This significantly lighter version does utilize a relatively high-fat ingredient [cashews] but the bulk of the “cream” is a virtually fat-free vegetable [cauliflower]. Continue Reading

Share on YummlyPin on PinterestShare on FacebookTweet about this on TwitterEmail this to someone
< 5 ingredients, #camplife, Appetizers, Asian, Budget, Cleanse, Culture, Detox, fermentation, fermented, Frugal, Lunch, Main Dishes, Medicine, Russian, Salads, sauerkraut, Sides, Snacks

Beet & Red Cabbage Sauerkraut

beet and red cabbage kraut

Beet & Red Cabbage Sauerkraut especially when paired with avocado is a food often touted in the same respect as cheese *both have probiotic qualities—and since the advent of the raw vegan sauerkraut phoenomenon—both have a veil surrounding them regarding the fallacy of their difficult-to-make-yourself psychological red tape [we think we can’t make it ourselves, or aren’t supposed to]. Continue Reading

Share on YummlyPin on PinterestShare on FacebookTweet about this on TwitterEmail this to someone
#camplife, Frugal

How to stay vegan at camp #camplife

paleo2
I’ve wanted to write this post for awhile now. I’ve spent the past month at a camp for kids as program assistant and manager of the camp store. At the store, campers can spend cash $ or bring $ and hand it over to myself or a counselor/unit leader during registration. Parents can also set up accounts prior to camp, and some campers have $ left over from the previous year or have funds earned via credits earned during the year. The camp shop also accepts credit cards and checks from parents and camp staff. I assume campers could use credit cards and/or checks as well, though most utilize the account system.




After breakfast on the last day of a week at camp, before they return home on the bus or their parents pick them up, campers frequent the camp shop to ask for their account balance and/or receive a refund of $ not spent. Yesterday I panicked because I thought I over-refunded one kid’s account. I remember this because when I informed her of her account balance on the second-to-last day of the session, she made a comment along the lines of “great, then tomorrow I can buy a hamburger when we stop on the way home”. The next day, when this camper asked for her refund, it perplexed me that it amounted to $9. I could have sworn she had $6 left, because I’d associated her hamburger comment with the Carl’s Jr. “six dollar burger” commercials aired on TV in the late ’90s. Later, when I “counted out” for the evening and calculated the sales/factored in the refunds, it appeared that I hadn’t given her 3 extra dollars after all. Who knows, perhaps the price of burgers has risen significantly since 1999. Or maybe the camper in question planned to stop at an overpriced hipster establishment on the ride home. Maybe somewhere in the town nearest to civilization, the irony is thick enough to have one. When the camper said “burger”, she could have meant “kobe beef slider”. Whatever the case, over-refund I did not—so the reason for the prevalence of this experience on my psyche escapes me.




Here I now sit, just outside a mountain town town I practically grew up in due to its significance as a stop along the way toward family vacations every summer. Its familiarity comforts me, I think. I sip coffee with almond milk and a glass of pineapple juice, my lungs rejoicing in the increased availability of oxygen from the lower elevation. I recall last night, and the heirloom tomato I enjoyed with sliced red onion and a glass of “Unruly Red” California red wine. I hadn’t tasted wine in a long time. I now either appreciate it more, or my acceptance of the “wine hype” has waned. I can’t pinpoint this heightened sense of critiquing social norms and things humans in “society” consider fun or recreational, but I must admit I don’t dislike it. Moreover, this feeling or “sense” (which in this context might seem analogous to jadedness) is not new. An important component of my personality, I have repressed and questioned it the more I develop a self-consciousness of “being an adult”, looking back on my gypsy-vagabond life path and serendipitous decision-making. In the past year I have wondered “am I crazy”, thinking of the airstream trailer and 1985 motor home parked in the field behind the house situated between the two radio towers and deemed by my grandmother as a “meth house” (not so, but her statement did not surprise me based on its appearance to the outside world/drivers on the 1-5). Currently I reside in a raised platform tent, on a cot with a mattress and ultralight REI sleeping bag. I use a flannel/canvas sleeping bag underneath it, which helps the plastic “mattress” to not seem as such—and a pillow I picked up at WalMart at the last minute after realizing I’d forgotten the luxurious one my Nana so graciously lent me, despite the frequency of her reminding me to pack it in my car so as to not leave without it in the morning. Sure enough I left without it, an action that I justify to myself daily under the pretense that “sleeping on a WalMart pillow builds character”.




The camp has a salad bar, so my diet consists mostly of sliced black olives, beets, iceberg lettuce/red cabbage/carrot mix and sunflower seeds. On good days it includes broccoli or cauliflower, cucumbers, and sliced onions or tomatoes. Due to dietary needs by gluten-free and vegetarian campers, the weekly menu includes things like vegetable stir-fry, curry, tacos, pizza, and pasta. For me, this means beans on taco night, stir-fry or curry over lettuce minus the rice, marinara over steamed broccoli on pasta night, or a slice of gluten-free thin-crust cheese-less pizza on pizza night. Sometimes the vegan or gluten-free option has nothing to do with the meal served to the majority, and/or involves raisins (strongly dislike) or pecans (allergic). In general, the adaptability of the kitchen staff to accommodate vegans has impressed me thus far. At first it perplexed me that on some days the vegan or gluten-free option contained no protein (usually on pizza or pasta nights), but the availability of sunflower seeds at the salad bar has allowed me to avoid requesting additional “special food” from the kitchen. On certain days the salad bar includes a plastic 9-pan filled with three-bean-salad. In a bowl or a cup filled with hot water from the carafe across the dining hall, the salty-sweet, vinagre-y syrup strains out, leaving only chickpeas, wax beans/string beans, and kidney beans.

*Disclaimer: I love washing dishes. It’s my favorite chore. I’ve also been paid to do it, even at the camp. Something about scraping things I don’t eat from a plastic plate and arranging them in a plastic rack, or rinsing the forks, knives, and spoons and separating them into separate containers and pass through the sanitizer really gives me a zen experience. I don’t think it’s crazy to enjoy certain meaningless tasks. I hate dusting, for example. It mainly bothers me that professions such as dishwashing are stigmatized, and influence social strata among social and work relationships alike.

Share on YummlyPin on PinterestShare on FacebookTweet about this on TwitterEmail this to someone