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But, Beans Aren’t Paleo!?

fava_beansI’ve recently received a lot of messages and comments regarding how “un-paleo” my recipes are.

Yes, I cook with beans. No, I’m not sorry. Nor do I claim them to be “paleo”, because nothing we eat today is actually paleo as in “things people ate during the paleolithic era”. The concept of a “paleo diet” in popular culture is not informed by anyone familiar with the archaeological record.

Here’s the SparkNotes version:
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